Each Tablet Contains:   1,250 mg calcium carbonate, which provides 500 mg elemental calcium (50% of the U.S. RDI, or Daily Value). Each tablet contains less than 4 mg sodium.

Supplement Facts

Serving size: 1 tablet

Amount per Tablet

Calories:   10

Sugars 2g

Calcium 500mg

% Daily Value 50%

Ingredients:   Sucrose, Calcium Carbonate, Corn Starch, Natural and/or Artificial Flavors, Talc, Mineral Oil and Sodium Polyphosphate. May also contain Adipic Acid, Blue 1 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake.

Directions:   Chew one tablet with meals, two to three times a day or as recommended by a physician.


Research shows that certain ethnic, age and other groups are at higher risk for developing osteoporosis, including Caucasian and Asian teen and young adult women, menopausal women, older persons and those persons with a family history of fragile bones.

A balanced diet with enough calcium and regular exercise throughout life will help you to build and maintain healthy bones and may reduce your risk of developing osteoporosis. Adequate calcium intake is important, but intakes above 2,000 mg elemental calcium are not likely to provide any additional benefit.

How Supplied:    Tums 500™ is available in Assorted Fruit and Peppermint, Flavors, in bottles of 60 tablets.